Health Sciences through Encore
SJC offers a comprehensive range of health and fitness classes designed to cater to individuals of all ages and abilities.
Whether you're looking to improve your strength and flexibility, enhance your senior fitness, cultivate mindfulness and movement, or explore various exercise modalities such as yoga, Pilates, aqua fitness, ballet, resistance training, golf, pickleball, and tai chi, we have the perfect class for you. Join us on a journey towards holistic well-being and a healthier, happier you.
Health Science Classes
No longer a beginner, you would like a little more Pickleball play and practice before heading in to open play. Gain confidence in your game in a supportive environment. Review rules, scoring and body position through playing the game. Together we will advance our skills and knowledge and be ready for open play. Appropriate for players with a DUPR skill level at 2.8 or lower.
CYNTHIA DUNNAHOO has taught both Encore Pickleball and credit physical education classes at SJC for over 10 years.
Cost: $6.50 residents 65 and older (first 10 credit hours)
$62.50 residents under 65, $196.50 non-residents
2026SP PHED 104 E06
1/9-3/13, FRI, 8:30-11 am, Farmington Rec Center, 1101 Fairgrounds Road
2026SP PHED 104 E08
3/27-5/29, FRI, 8:30-11 am, Farmington Rec Center, 1101 Fairgrounds Road
